Some of the many Benefits of sound healing therapy

  • Move your brainwave frequencies into the theta zone to induce deep meditative and peaceful states, clarity of mind, and intuition. This positively affects our nervous system and engages our relaxation reflex while also inhibiting the pain or stress response. The upper end of the theta brainwave range is what is considered vital to the healing of the body, mind, and spirit. Crystal sound bowls will leave you feeling relaxed, recentered and reenergized.

  • When pure, calming sounds penetrate the body, the nervous system synchronizes to those soothing vibrations and generates less pain. Brain waves, heart rate, and breathing also entrain to the calming frequencies. In this way, sound quickly induces a hypnotic, meditative state allowing you to clear your mind and find peace and tranquility.

  • According to many traditions, chakras are our bodies main energy centers, and it's believed that physical and emotional challenges are the result of one or more chakras being blocked or unbalanced. The notes of the bowls correspond with each of the significant chakras. Keeping them in balance and harmony.

  • "Sound can actually change our immune system,” explains Dr. Mitchell Gaynor, Director of Medical Oncology and Integrative Medicine at Cornell Cancer Prevention Center, author of "The Healing Power of Sound,” who used singing bowl therapy with his cancer patients.

  • A study published in the American Journal of Health Promotion found that singing bowl treatment resulted in a greater reduction in systolic blood pressure and heart rate.

  • Sound bowls have a physical vibration that penetrates the body. Sound travels through the fluid parts of your body 4.5 times faster than it moves through the air and 12 times faster through your bones. People are surprised at how much sensation they feel from the vibrations of crystal singing bowls. These vibrations have the ability to ease physical pain and jumpstart your bodies natural healing abilities.

 
 
 

Different sound Healing experiences

  • 60-90 minute one on one or couples meditation and sound healing reiki session. To begin the meditation I will guide you to connecting with your breath as we share a heart opening Cacao blessing as I move into playing crystal alchemy bowls and many other vibrational instruments while you relax and receive the healing qualities. Through this experience you will become deeply connected to your mind body and spirit. Leaving you feeling deeply rejuvenated.

  • 60-90 min. Price varies depending on the size of the party. Up to 10 guests. I will create a social experience like no other. We will connect and share intentions for the session. Everyone will bring a yoga mat, eye mask & blanket (anything that would make them more comfortable). I will lead everyone through a simple breathwork exercise and guided meditation then I will play crystal alchemy bowls for the remainder of the session.

    Great for a different spin on birthday parties, bridal showers, or just a girls night in.

  • Reiki is available during sound meditations for additional time/cost depending on the size of your party.

    Click here to learn more about Reiki and its healing benefits.

  • 90-120 min. A gathering of 5 or more. Everyone will bring a yoga mat, eye mask & blanket (anything that would make them more comfortable). We will create a sacred circle where everyone will receive a warm cup of Ceremonial Cacao . I will give you some brief history on Ceremonial Cacao and it’s health benefits. We will express gratitude and set intentions as we enjoy the Cacao together. We will then move into a guided meditation following with a sound bowl meditation. This heart opening ceremony will move energy and release negative emotions allowing for positive energy to flow through you. Cacao ceremonies are a powerful opportunity for manifestation.

    (Ceremonial Cacao is made from heirloom strains of Cacao from Central and South America. Unlike conventional Cacao or cocoa powder, Ceremonial Cacao has not been defatted and is minimally processed under low temperatures to maximize its health benefits.)

  • Various sound Ceremony’s during the different phases of the moon to connect with intuition, release and cleanse energy to promote manifestation and success.